Enjoying the Fall, Pain Free

Though we can not control fluctuating temperatures during the changing of the seasons, we can take action to lessen the impact it can have on our bodies. In our last article, we took a look at 5 simple ways to decrease weather-related knee pain, which were: Turn up the heat and keep those joints warm […]
Reducing Weather Related Joint Pain

βIn the Spring, I have counted 136 different kinds of weather inside of 24 hours.β – Mark Twain Preceding every change in temperature comes a change in barometric pressure which can increase knee pain and stiffness. So why is this? The general consensus among experts is that the increase in joint pain that can precede […]
Pain Before the Storm

When it comes to people experiencing an increase in knee pain before a rainstorm, the research backing this occurrence is mixed. Maybe you’ve heard a relative or friend predict a rainstorm based on an ache in their joints, or maybe you’ve experienced it. Is it possible? A recent study published in the British Medical Journal […]