Side Effects and Risks of Corticosteroid Injections

Corticosteroid or hyaluronic acid injections can help to relieve knee pain, however, it is temporary. Not only is the relief temporary but there is ample evidence to support that exercise can be just as effective, and so can a simple injection with plain old saline solution (which is often used as the placebo in clinical […]

Swimming for Prostate Health

The weather is warmer, the pools are open, and it’s time to swim- especially if you’re looking to maintain prostate health. Swimming is a low-impact form of exercise that provides a cardio workout, helps improve muscle strength, and has numerous health benefits that contribute to overall prostate health. Though all exercise is beneficial to overall […]

Underwear…To Wear, or Not To Wear

When it comes to maintaining a healthy prostate, does it matter if you wear boxers or briefs, or no underwear at all? It is estimated that 5-7% of men, do not wear underwear. Many do this because they think it’s more comfortable, but is it also better for your prostate health? Not necessarily, but there […]