Making it Through the Holidays with Fibroids

If you have decided to take action and do something about your uterine fibroids- Congratulations on making your health and your body a priority! This is wonderful news. As you deserve to live a life free of the many uncomfortable, life-interrupting, and painful symptoms that can come with having uterine fibroids. However, for those of […]

TURP: The Procedure and The Recovery

Did you know that for around 100 years, transurethral resection of the prostate was the main treatment method for benign prostate hyperplasia? That’s a long time. And, this procedure is still rather common today. So what exactly is a transurethral resection of the prostate? What does it entail? And what does the recovery look like? […]

Holiday Foods and Holiday…Knee Pain?

Holiday foods can be lovely and enjoyable, but for those of us suffering from knee pain caused by osteoarthritis, some of these holiday foods can be problematic. In fact, many of these foods contain ingredients that can actually wreak havoc on our bodies, leading to increased inflammation, and as a result, increased stiffness and pain. […]