By adminSummer is here, and with that comes sunny beach days, vacations, barbecues with family and friends, and an increase in Urinary Tract Infections. Yep, you read that correctly. Each year, more than 8 million people are treated for urinary tract infections, and re...
By adminBelieve it or not, when it comes to urinating with prostate issues- sitting down may be the best choice. According to research from the Leiden University Medical Centre in the Netherlands, "sitting down to pee allows for a more favorable urodynamic profile". Th...
By adminThe weather is warmer, the pools are open, and it's time to swim- especially if you're looking to maintain prostate health. Swimming is a low-impact form of exercise that provides a cardio workout, helps improve muscle strength, and has numerous health benefits...
By adminAnyone that's picked up a women's magazine or heard any mainstream conversations about women's health, has probably heard about Kegels. For women, Kegels are contractions of the pelvic floor muscles, that are done in order to help strengthen the muscles that surround ...
By adminWe've all experienced the stress of needing to find a bathroom quickly to relieve our bladder. Whether that's after being in the car for a long time, on a plane, or waiting in line somewhere. However, as one of the primary symptoms for men with prostate issues, this e...
By adminDid you know that half of all men will experience the symptoms of prostatitis at some point in their lives? In fact, prostatitis is the most common urinary tract issue in men under 50, and it is estimated that more than two million men seek treatment for prostatitis s...
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