The Prostate and Urinary Issues
Many men experience urinary symptoms due to an enlarged prostate, however, many of these men are unaware as to why that is. In fact, the most common symptoms of an enlarged prostate are urinary issues. These include, but are not limited to frequent urination, having a hard time getting started, having a weak urine stream, peeing […]
Warming Up with Dynamic Stretching
Dynamic stretching is a movement-based type of stretching that uses the muscles themselves in order to bring about a stretch. Unlike static stretching, in which a stretch is held for a period of time, dynamic stretches can be functional and even mimic the movements of the activity or exercise you’re about to perform. Both static […]
The Mental Health Impact of Fibroids
Studies have found that women with symptomatic uterine fibroids can experience higher rates of depression, anxiety, and self-direct harm. This is especially true for women experiencing physical pain, and for women who are experiencing emotional difficulties as a result of a hysterectomy. In 2022, the Journal of Epidemiology and Community Health published the results of a […]